Do you have staff that would benefit from health & wellness workshop packages - holistic health plans and support? This boosts morale & productivity knowing an employee cares about the workforce. Prices are dependent on numbers & requirements.

Everyone loves a FREEBIE! Free mindfulness downloads and Mental Health Support and wellbeing links and information uploaded regularly. Challenges you can do at home in your own time.

Group Masterclass Coaching for Mental Health : An intimate group of 6-8 candidates on how Mental Health can improve their daily lives

Supporting you in your goals, such as weight, nutrition, fitness, lifestyle, emotional wellbeing, confidence, general health, sleep, working life, relationships and aspirations

Downloadable pdfs for you to enjoy. Available September 2024. Grief support, Men’s mental health, Special Educational Needs family carer Support, Journaling, Grief Planner. Can be purchased on therapy store soon. Supporting your wellbeing

A membership programme available In 2025 offering digital downloads, a community hub, guest speakers, book suggestions for mental health, videos of health support, challenges, weekly content