Podcasts
Podcasts for Mental Wellbeing
Podcasts resources for you to listen to in support of your mental wellbeing journey - Click on each resource
Podcasts resources for you to listen to in support of your mental wellbeing journey - Click on each resource
A selection of podcasts are found here as a great resource to support you in your mental health journey. Lcensed therapists Micheline Maalouf and Nadia Addesi are talking about mental health and destigmatizing and how to manage.
Meghna Trainor (Singer) discusses motherhood and panic attacks. She is discussing visiting a Psychiatrist and how therapy helped. Including antidepressant use.
Jay Shetty, a podcaster, author and life coach discusses bullying, weight issues and mental health. He discusses jounaling and how it helped him.
Rebel Wilson (Actress/Comedienne) talks openly here about her issues with addiction of emotional eating.
Fearne Cotton talks to Depak Chopra on Happy Place discussing mental health improvement
*Trigger: re Eating Disorders. This is a discussion on having a relationship with yourself in a positive and productive way. (Mental Health Foundation)
This podcast discusses Loneliness and what it means to feel lonely. How it affects our mental health and how we can manage it and who experiences it.
** Trigger - Suicide prevention. Discussion on addiction, loss of a family member to suicide, PTSD and growing up in poverty. Opening up conersations for suicide prevention
Discussion here about ADHD, living in a current/post pandemic world, mental health services and inquality.
Mel Robbins, Motivational Speaker, Life Coach, former Lawyer, Author of 5 Second Rule (Book in book list) and Ned York Times best selling author discusses childhood Trauma ….became unemployed with depression and now a huge success in mental wellbeing